The arrival of summer not only causes sunburn but can also take a person one step closer to skin cancer. Therefore, it is vital to opt for effective precautions so that one could enjoy sun-safe days.

The best way of avoiding sunburn is avoiding sun exposure. The UVA and UVB rays emitted by the sun can adversely affect the skin. Cover up the skin by seeking shades so that the UVA and UVB rays could be avoided. It is believed that the UVA and UVB rays are strongest from 10:00 am to 4:00 pm. Avoiding direct exposure in this particular time frame can help in preventing sunburn.

The skin of infants and of the toddlers is sensitive as compared to adults. Infants should not be exposed to the sun rays directly. While taking kids out the use of umbrella and stroller hood is advisable.

Sunscreen helps in preventing the harmful UV rays. It is advisable that people should apply one ounce of sunscreen before going out in the sun. The Food and Drug Administration is working hard in helping the consumers in better understanding the sunscreen lotion. Few simple steps can help in protecting one from sunburns and other skin disorders in the summer.