Weight Control

Group of Health Experts Alert Government about Obesity Concerns Faced In Children

Study Links Gentle Jogging With Life Expectancy

Study Links Gentle Jogging With Life ExpectancyWhile there is no doubt that regular exercise can make things a lot better in one's life and a recent study has revealed a possible link between doing jogging one or two hours a week with the length of life. It has been claimed by the long-running Copenhagen City Heart Study, which involved some 20,000 men and women between the ages of 20 to 93.

Apple and pear shape, both are bad

Woman Pear ShapedEarlier studies state that people who are apple shaped were more prone to heart attacks and that the risk was three to four times more among people who had belly fat as compared to people who had fat around the bottom and hips or were pear shaped.